Let’s be real…

Everybody is throwing around this word embodiment.
It sounds good. It looks sexy on Instagram.
But here’s the truth: most people talking about it… aren’t living it.

Because embodiment isn’t just:
❌ Dancing around in flowy skirts
❌ Saying affirmations that never land
❌ Forcing yourself into “self-love”

So what IS embodiment?

It’s the way you show up in reality.

• When motherhood stretches you so thin you don’t recognize yourself in the mirror

• When body dysmorphia has you spiraling in the bathroom

• When co-parenting brings up anger, grief, and triggers you didn’t know you had

• When building a business makes you feel like you’re hustling outside of your own soul

Embodiment is how you stay anchored when life gets messy.
It’s your nervous system regulation.
It’s the way you inhabit your body.
It’s your presence in relationships.
It’s choosing love for yourself right here, right now — not 10 lbs from now, not when life is easier.

What you’ll get inside Embodiment 101:

📖 A clear, no-fluff guide: What embodiment actually is (and where people get it wrong)
📝 A self-assessment worksheet: Identify where you ARE embodied — and where you’re not
⚡️ Quick practices: Micro-moments you can use daily to come back to yourself

This isn’t theory. This is real-life integration.

Why $27.99?

Because this should be accessible.
Because I don’t want you to keep chasing band-aids or magic fixes.
Because embodiment is the foundation for everything else — healing, love, business, motherhood, all of it.

This is for you if…

• You’re tired of the spiritual bypassing, saving posts you never go back to promising change, and want embodiment in real life

• You want to feel safe in your own body again

• You want to stop spiraling in shame, comparison, or dysmorphia

• You’re ready to find where you’re disconnected — and gently call yourself back home